Bloga – Bloke Yoga
I have been doing Yoga for nigh on 20 years, on & off, more regularly recently, as I have found it to be my keystone habit to start any good day. Originally based on this book – https://www.amazon.co.uk/Aerobic-Yoga-Cosmic-Fountain-Workbook/dp/1885203403 …it is ever evolving, with bits getting added, and bits probably getting forgotten. My mate who is … Read more