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The Daily Stoic 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman

The Compound Effect – Jumpstart Your Income, Your Life, Your Success – by Darren Hardy the-compound-effect – pdf Get the Book Super Pared down Version. To Follow. Big Ideas Magic Pennies and the Compound Effect. Mundane, Unsexy, Unexciting daily disciplines = great. Start Tracking! If you want to change behaviors. Behave Yourself To change yourself. Hello, Mr. … Read more

Arete by Brian Johnson areté – pdf Get the Book Big Ideas Close the Gap And Live with Areté Activate Your Heroic Potential Ancient Wisdom + Modern Science Move From Theory To Practice to Mastery If Enough of Us Commit We Will Change the World “We make eye contact. He’s fully present and tracking. Me: ‘So… … Read more

Lessons for Living – What Only Adversity Can Teach You – by Phil Stutz Deep Work – Rules for Focused Success in a Distracted World – by Cal Newport Happy Together – Using the Science of Positive Psychology to Build Love That Lasts – by Suzann Pileggi Pawelski, MAPP and James O. Pawelski Ph.D. Atomic Habits – An Easy & Proven Way to … Read more

FOREVER STRONG by Dr. Gabrielle Lyon forever-strong – pdf Get the Book Big Ideas Mindset Reset #1 Growth-focused mental framework. Skeletal Muscle, Does a Hero good. Protein The undisputed benefits. Future Projection, Make the connection. What If I Fall Off? Don’t be a donkeyhole. “Promoting muscle health is the driving force behind the Lyon Protocol—the … Read more

CHANGE YOUR DIET, CHANGE YOUR MIND by Georgia Ede, MD change-your-diet-change-your-mind-pn – pdf Get the Book Big Ideas Mental Health Problems, What causes them? A Brain-Healthy Diet, What is it? The Original “Superfood” Meat. Consumer Beware Of grains, beans, nuts, and seeds. Quiet Carnivore, The ultimate elimination diet. “What I discovered was that nearly everything … Read more