Jamie Bristoll

Men’s Mental Health Strategies.

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With no other qualification than having survived a fairly turbulent year or two, with a fair number of very low lows, and struggles to keep the wheels on my wagon, mental health-wise, strategies that I have tried & found useful are as follows. Exercise. Yoga. Meditation. YouTube Growth/Self Help. Socialising. Compliment.me  

Men’s Mental Health.

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Edit 22/07/24 – https://andysmanclub.co.uk/ – Bloke support group, Mondays at 7, hopefully near you. IT’S OKAY TO TALK. Edit 5/11/25 – I just got chatting with Very Irish Sheila in the gym cafe, and she discusses Andy’s Man Club here. And she is big into Men’s Mental Health, so have a peruse, & perhaps a … Read more

Collaborative Evolution

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What is Collaborative Evolution? Let’s find out, together.   Work together, achieve more.   Together Everybody Achieves More.   The only scarcity is created, so quit competing.   The only real Us & Them is Us, the 99.999% against the 0.001% who are ruling us & ruining our lives. How else could you possibly work … Read more