What To Say When You Talk to Yourself

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What To Say When You Talk to Yourself: Powerful New Techniques to Program Your Potential for Success! Shad Helmstetter. what-to-say-when-you-talk-to-yourself-v1 – pdf Get the Book Here Big Ideas Thoughts Are Things – Let’s choose them wisely. First Step – Change your programming. What Is Self-Talk? – 5 levels. Go for Level IV! Why – Imagine two versions of you. … Read more

Outlive

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Outlive – The Science and Art of Longevity – by Peter Attia outlive – pdf Get the Book here Big Ideas Medicine 3.0 vs. Medicine 1.0 & 2.0. Metabolism Optimized vs. dysfunctional. Exercise The #1 tactic. Protein A top nutrition tactic. Sleep It does a Hero good! “Why does the world need another book about longevity? … Read more

Belonging by Owen Eastwood

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Belonging – The Ancient Code of Togetherness by Owen Eastwood. belonging – pdf Big Ideas Whakapapa – Together, we are unbreakable. The Mission – Defining a team’s purpose. Sacred Us Stories and antifragile suffering. Rehearsing Adversity is how we conquer it. Integrating Opposites – Yin and yang, tapu and noa. “As our communities and teams become increasingly diverse … Read more

Positive Patriotism

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Positive patriotism refers to a form of love, loyalty, and support for one’s country that is constructive, inclusive, and based on a commitment to values that contribute to the well-being of the nation and its citizens. It involves a genuine pride in one’s country and a desire to contribute to its betterment in ways that … Read more