The Compound Effect

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The Compound Effect – Jumpstart Your Income, Your Life, Your Success – by Darren Hardy the-compound-effect – pdf Get the Book Super Pared down Version. To Follow. Big Ideas Magic Pennies and the Compound Effect. Mundane, Unsexy, Unexciting daily disciplines = great. Start Tracking! If you want to change behaviors. Behave Yourself To change yourself. Hello, Mr. … Read more

Arete

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Arete by Brian Johnson – Get the Book Super Quick Summary. Big Ideas Close the Gap And Live with Areté Activate Your Heroic Potential Ancient Wisdom + Modern Science Move From Theory To Practice to Mastery If Enough of Us Commit We Will Change the World “We make eye contact. He’s fully present and tracking. Me: … Read more

Top 10 Philosopher Notes MP3’s

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Lessons for Living – What Only Adversity Can Teach You – by Phil Stutz Deep Work – Rules for Focused Success in a Distracted World – by Cal Newport Happy Together – Using the Science of Positive Psychology to Build Love That Lasts – by Suzann Pileggi Pawelski, MAPP and James O. Pawelski Ph.D. Atomic Habits – An Easy & Proven Way to … Read more

Forever Strong

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FOREVER STRONG by Dr. Gabrielle Lyon forever-strong – pdf Get the Book Big Ideas Mindset Reset #1 Growth-focused mental framework. Skeletal Muscle, Does a Hero good. Protein The undisputed benefits. Future Projection, Make the connection. What If I Fall Off? Don’t be a donkeyhole. “Promoting muscle health is the driving force behind the Lyon Protocol—the … Read more

Change Your Diet Change Your Mind

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CHANGE YOUR DIET, CHANGE YOUR MIND by Georgia Ede, MD change-your-diet-change-your-mind-pn – pdf Get the Book Big Ideas Mental Health Problems, What causes them? A Brain-Healthy Diet, What is it? The Original “Superfood” Meat. Consumer Beware Of grains, beans, nuts, and seeds. Quiet Carnivore, The ultimate elimination diet. “What I discovered was that nearly everything … Read more

Failing Forward

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FAILING FORWARD by John C. Maxwell failing-forward-pn – pdf Get the Book Big Ideas Hall of (Failure) Fame, Some worthy inductees. The Oops Plaque, Where’s yours? Expectations, Keep them realistic. Aka, EXPECT challenges! 10 Reasons People Fail, Avoid them. Take a Risk Or take a REALLY big risk… “What makes the difference? Why do some … Read more