The Sleep Revolution

Sleep isn’t optional—it’s foundational by Arianna Huffington. Get the Book Briefest Summary. Our most underrated health habit. We are how we sleep. Research shows that LARGE numbers of people are sleep deprived and are so used to it, they don’t even realise how shitty they are feeling. Make it your Priority #1. If you can’t … Read more

The Science of Getting Rich

Wealth is not luck—it’s a mindset & method by Wallace D. Wattles. Get the Book Briefest Summary. The basic logic of the book is that “You can render to God and humanity no greater service than to make the most of yourself.” Echoes Maslow, who said “What one can be, one must be!” To realistically … Read more

Sleep Smarter

21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success by Shawn Stevenson Get the Book Briefest Precis. Sleep is the keystone to everything. A great day starts the night before. Knowing, applying & living this is the first & most important step. We sleep a third of our … Read more

Superhuman by Habit

A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time by Tynan Get the Book Briefest Precis. A habit is an action that you take on a daily basis with little or no required effort or thought. Habits are the easier route to superpowers, automating the stuff that serves … Read more